Team Momentum recommends PlyoCity for additional training opportunities to help volleyball players take their game to the next level.
PlyoCity has been training elite volleyball players in the St. Louis area since 2005. Training opportunities include:
- Speed and Agility training
- Club tryout preparation clinics
- Friday night training (small group and plyometric training)
- Elite Reps (Consistent reps of important skills on Saturday mornings).
- Private lessons and performance training is also available.
- Skills clinics
- High School Tryout Prep Clinics