Team Momentum will accept no more than 40 registrations for the 10s program. Players may register by emailing Heather at heatherkea@yahoo.com.  Players must be registered  before the program starts in January.

The 10s will train once per week starting the first week of January through the middle of March. The training location will be at Elite Performance Academy in the Chesterfield Valley. Practices will be on Thursdays from 6-8pm. Players will be assigned teams to play in one Gateway Region tournament at the end of the year on March 19th.

This is a developmental program, so the focus is on teaching and training the correct techniques and skills of the game. Players will be introduced to competitive volleyball with experienced coaching. Practice also includes thirty minutes of  plyometric training to help with coordination, athletic movements and agility.

The cost is $450, which includes all practices, coach stipends, balls and equipment, a practice t-shirt and a uniform t-shirt, and the end of season tournament.

10s Coaches: Sydney Reale/ Kaila Schrimpf